Today's Challenges to Health
Chronic Degenerative Disease.
The disease is most dangerous at present not a disease caused by bacteria or viruses, but it is a chronic degenerative diseases resulting from cell damage and degeneration in the human group.
The annual report World Health Organisation has warned that cancer, heart disease and other chronic diseases have killed more than 24 million people each year , and it will continue to bring suffering and disability to millions of people on this earth.
BUT CAN BE AVOIDED degenerative diseases ............
Many of us still consider the unfortunate illness of chronic diseases, diseases caused by the increasing age and it can not be avoided. But we must understand that the "old" does not mean "sick". To prevent degenerative diseases, we must adopt a balanced diet, physical activity and healthy lifestyle.
WE KNOW WHAT IS DISEASE degenerative ?
In between is a degenerative disease :
- Cancer / Tumor growth
- Diabetes
- High Blood Pressure
- Heart / Blood vessels
- Gout
- Arthritis
- Joint Pain
- Migraine / headache
- Stroke
- Parkinson
- The Nerve
- Alzheimer's Disease (Dementia)
- Gastric / Ulcer
- Constipation
- Diarrhoea
- Controlling Cholesterol
- Asthma
- Leukemia
- Problems Dysmenorrhea / PMS
- Menopause
- Skin Problems
- Allergies
- Kidney
- Infection of the urinary bladder
- Fever
- Sleep Problems
- Fatigue
- Poor sexual energy
- Etc.
In between is a degenerative disease :
- Cancer / Tumor growth
- Diabetes
- High Blood Pressure
- Heart / Blood vessels
- Gout
- Arthritis
- Joint Pain
- Migraine / headache
- Stroke
- Parkinson- The Nerve
- Alzheimer's Disease (Dementia)
- Gastric / Ulcer
- Constipation
- Diarrhoea
- Controlling Cholesterol
- Asthma
- Leukemia
- Problems Dysmenorrhea / PMS
- Menopause
- Skin Problems
- Allergies
- Kidney
- Infection of the urinary bladder
- Fever
- Sleep Problems
- Fatigue
- Poor sexual energy
- Etc.
WHAT YOU MAY ALSO prey ????????
WHAT CAUSES DISEASES IS ??????
The answer: free radicals (free radicals)
WHAT CAUSES DISEASES IS ??????
The answer: free radicals (free radicals)
Scientists estimate that more than 10,000 free radicals attack the cells of our bodies every day. Free radicals are atoms or molecules that are highly active and unstable as it has an unpaired electron in its structure.
To become stable, the atoms or molecules are required to obtain a elektron.Caranya is to steal an electron from another molecule and this molecule will be a free radical as it would not restore stability stabil.Bagi, the second molecule will steal electrons from other molecules and This process will eventually form chains of molecules that fit bebas.Dimana radicals will be dirosakkan.Ini will bring damage to various cells in the human body.
FREE RADICAL where it came from ??????
1. Food (fatty food, fried and burnt (pizza or roasted fish)
2. Cigarettes (cigarette membebas 3 trillion free radicals in the blood.)
3. Pressure (All chemicals and some endocrine hormones.)
4. Toxic Chemicals (Pesticides, etc.)
5. Aperitif
6. Ultra Violet Radiation
7. Environmental Pollution
8. Emission, and others.
Production of free radicals occurs during the time and it is difficult to control.
HOW TO OVERCOME THE FREE RADICAL ATTACK ??????
The answer: Antioxidant
The answer: Antioxidant
To compensate for the destruction of cells from the attack of free radicals, many researchers, especially in the areas of health identified Antioxidant is very good ingredients for overcoming these free radicals.
Antioxidant substances that are identified to remove or weaken the free radicals by donating an electron or donate an electron to free radicals.
This is how antioxidants stabilize free radicals and thus protect the damaged cells.
Antioxidant can be found in hundreds of natural ingredients, especially vegetables and fruits.
Pigments that give color to vegetables and fruits that are generally called "phytochemicals", this is the best source of antioxidants.
This is why we are urged to take 5 to 9 servings of vegetables and fruits each day.
However, in our lives today, it is difficult dietician recommendations adopted.
PROFESSOR DEBASIS BAGCHI, Professor of Pharmaceutical Sciences Department Creighton University, California, said the priority should be given nutritional aspects of health care options and diversify the daily meal is a wise choice.
He suggested that a variety of colors to choose foods that we get different types of phytochemicals that the body requires.
Among the important phytochemicals are anthocyanine. It is the pigment that gives color blue, purple and red plant pigments tumbuhan.Tiga serves to protect plants from ultraviolet radiation in sunlight.
Based on the same principle, anthocyanine said to provide protection to the human body against free radicals and reduce the risk of chronic disease.
Anthocyanine is a powerful antioxidant and can eliminate a variety of different free radicals simultaneously at any one time.
However, in our lives today, it is difficult dietician recommendations adopted.
PROFESSOR DEBASIS BAGCHI, Professor of Pharmaceutical Sciences Department Creighton University, California, said the priority should be given nutritional aspects of health care options and diversify the daily meal is a wise choice.
He suggested that a variety of colors to choose foods that we get different types of phytochemicals that the body requires.
Among the important phytochemicals are anthocyanine. It is the pigment that gives color blue, purple and red plant pigments tumbuhan.Tiga serves to protect plants from ultraviolet radiation in sunlight.
Based on the same principle, anthocyanine said to provide protection to the human body against free radicals and reduce the risk of chronic disease.
Anthocyanine is a powerful antioxidant and can eliminate a variety of different free radicals simultaneously at any one time.
Research shows that anthocyanins from fruit not only has high antioxidant properties, but also act as anti-inflammatory, antimicrobial, anti-cancer (to prevent cancer), improve visual function, antitumor and anti-aging.
More important, it is also said to have anticarcinogenic properties, giving protection to the cardiovascular system, regulate blood sugar levels, especially for diabetics, preventing urinary tract infections, hypertension, gout, arthritis, joint pain, body aches, stroke, neurological problems , stroke, Alzheimer's disease, lower cholesterol, prevent viruses and attacks the bacteria Helicobacter pylori causes gastric problems, stomach ulcers, stomach cancer and intestinal inflammation. Helps maintain healthy skin and the problems of premature aging.
More than half of the people of Malaysia hidap Obesity
OBESITY
Nutrition 19 fruits contained in MonaVie juice and drink it every day of practice to overcome the problem of obesity
YOU CAN MEnGUBAHNYA
KkEMBALIKAN joy YOU BACK WITH FRUIT JUICE BENEFITS FROM ACAIBERRY ENACTED AND 19 kinds of fruit
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